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Adapting PT Exercises for Senior Wheelchair Users
Staying active isn't a luxury for seniors in wheelchairs – it's a necessity for a fulfilling life. Exercise boosts mobility,...
Mar 15, 2024


At-home Sports Rehab Exercises You Can Do with Household Items
You don't need expensive gym equipment to recover from an injury. Seniors can stay strong and keep moving with simple exercises using...
Feb 15, 2024


Recovering From a Knee Replacement: Essential At-Home Exercises and Tips for Regaining Mobility
Knee replacement surgery is a transformative procedure for seniors suffering from chronic knee pain and limited mobility. While the...
Jan 24, 2024
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