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5 Ways Occupational Therapy at Home Can Improve Your Life

Updated: Nov 25, 2021

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Occupational therapy is a comprehensive approach that helps people with cognitive, physical and psychological limitations. While expert therapists are qualified to work with all age groups, the techniques differ, and regular therapeutic sessions have the greatest impact on seniors. Therapists can help the elderly cope with and even prevent disabilities.

It then comes as no surprise that the occupational therapy industry is projected to grow at a CAGR of 4.9% between 2020 and 2027, according to figures released by Data Bridge Market Research. When you consult the best rehabilitation expert to offer services at home, it can support your functional capabilities and ensure optimal results. Here are some ways in which seeking occupational therapy at home can improve your life.

1. Physical Wellness

Effective therapy sessions help regain physical capability by increasing functional abilities and independence, and reducing pain, according to Coastal Home Rehab. Falls are the most common injuries as physical capacity reduces. By improving your balance and with muscle-strengthening exercises, therapists can help you prevent fall injuries. Such experts can reduce hospital readmissions and help you maintain your overall physical wellbeing.

2. Environment Modifications

A therapist can create a safer home. Your family members will be suggested to install adaptive technologies, grab bars, slip-resistant flooring, handrails, power-lift recliners and bright lighting. These can reduce the risks of falls. Professionals will patiently teach you how to use some of the devices to thrive at home.

3. Emotional Support

Limited mobility or chronic medical conditions can cause geriatric depression, according to an article by Healthline. Occupational therapy can lift your spirits and bring a positive impact on your mood. It can help you come to terms with your physical abilities and help you live a more wholesome and fulfilling life.

4. Manage Daily Activities

Short- and long-term plans are created to help you perform your daily activities, depending on your current condition. This includes dressing, eating, bathing, and writing. Being able to perform these activities without help from others, especially family members, gives people a sense of dignity and self-worth. These can be extremely empowering and contribute to greater mental and physical health.

5. Help with Memory Loss

Forgetfulness is common among the elderly. You can experience confusion with place and time, difficulty in speaking and trouble understanding images. These can be managed well with occupational therapy. Daily activities are simplified for your ease. Sensory stimulation is also provided to lower the risk of dementia.

Occupational therapy is ideal to get your life back on track. It is important for family members to cooperate and collaborate with a trusted therapy team that is best suited for your needs.